How to cut ultra-processed foods for good to Crush Cravings, Lose Weight & Feel Energised.

Discover the health benefits of swapping ultra-processed food for real food in a 30-day program to lose weight, crush cravings and live longer. Health expert and best selling author Johannes Cullberg shares over 20 years of experience and lessons learned from the global food industry and as a health coach.

You will learn why our insecurity is extremely profitable and why ultra-processed food is gradually taking over your grocery basket, your brain and ultimately your health.

This book is a practical guide that will give you the knowledge and inspiration to eat as nature intended to start reclaiming your health in only 30 days. The concept has been proven in Scandinavia by thousands of people already.

Through an easily accessible 30 day program the goal is to create a tribe of people who see that this can be applied easily to their lives, it is not a long sacrifice to give it 30 days and you will see results. This, in turn, can increase awareness and then consumer power can have its say on the Big food companies.