In Nomad Ulrica Norberg explores the new global lifestyle trend Nomadism. She explains what happens within the body and why hiking helps us find paths to a life in balance no matter where we find ourselves. The book is a guide for both Swedish trails as well as global trails and it contains packing list. 

It’s time for us all to embrace our inner nomad. Nature isn’t just a place for recovery and healing. It can also be a bodily and spiritual place to train. Through disconnecting to technology and by connecting to nature we strengthen our relation to Earth and our health – one step at a time. 

224 pages